FINALLY...A REALLY GOOD DVD ON THE ART OF GIVING A RELAXING MASSAGE!
Over 90 minutes of illustrated techniques on the various basic styles of massage from around the world including Shiatsu. In-depth video demonstrations of rocking, shaking, rolling, effleurage, petrissage and kneading, percussion, Ironing, reflexology, and trigger points. Foot and Hand massage techniques for the elderly, self-massage therapy, and tips on handling connective tissue, tension release, proper application of pressure, and more.
Led by a registered massage therapist, you’ll be guided though lessons carefully designed to reduce aches and pains and induce relaxation. Learn methods suited to different parts of the body, or view the correct sequence of techniques in a full body massage
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